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Strongest Testosterone Boosters 2020
Strongest Testosterone Boosters 2020
Introduction 2020 has been a trying year for us all. Yes, the gyms have been closed for a prolonged period of time, meaning many of us feel we have lost our hard-earned progress that we had...
The Re-Engineered Shredding Matrix
The Re-Engineered Shredding Matrix
The New Generation Shredding Matrix Quick Summary   The Most Powerful Fat Blasting Protein Formula to Date Improved “Feel Full” Technology. First Ever Fat Loss Protein to Including Potent...
Gamma Butyrobetaine
Gamma Butyrobetaine
Gamma Butyrobetaine is a compound found in the body that has shown promise in supporting nutrient delivery, fat loss and exercise performance. What exactly is it and what supplements can you find...
Collagen Powder
Collagen Powder
Collagen is an abundant protein that forms connective tissue throughout your body. We take a look at closer look at collagen powder and what this powder has to offer...
Gluten Free Protein Powder
Gluten Free Protein Powder
Gluten free protein are a range of protein supplements that are processed to remove most if not all gluten.  Gluten free certification supplements are required to contain no gluten. They can be be....
Post Workout Protein Powder
Post Workout Protein Powder
Post workout proteins are purposely designed protein supplements to support growth, recovery and a faster return to training. Read on for more information on what post workout proteins do and what....
Top 10 Best Pump Supplements of 2018
Top 10 Best Pump Supplements of 2018
Review the top 10 pump supplements of 2018. Also known as nitric oxide boosters, pump supplements help to increase blood flow to and from the working muscle. We pick out the best pump supplements...
Fat Burners vs. Fat Metabolisers
Fat Burners vs. Fat Metabolisers
Fat loss is not an easy path for anyone. Although this may be the case, there are supplements  that help you to shed the extra weight and would be useful in helping you achieve your personal goals....
Optimum Nutrition Gold Standard Gainer Review
Optimum Nutrition Gold Standard Gainer Review
Optimum Nutrition's Gold Standard Gainer is a high calorie lean gainer that helps to support your bulking journey. We take a look at the unique new formulation, it's benefits and highlights as well...
Salmon Protein Powder
Salmon Protein Powder
Salmon protein powder is a relatively new type of protein supplement that will grow in popularity over time. Derived from the oily fish salmon, it is naturally high in omega 3 fatty acids as well...
Body War Alpha War Review
Body War Alpha War Review
Body War Nutrition is fast becoming one of the most trusted suppliers of some of the most well dosed and effective supplements on the market. With phenomenal successes in multiple products across...
DMHA (Octodrine)
DMHA (Octodrine)
DMHA or dimethylhexylamine is a stimulant compound that also goes by some other names such as 2-aminoisoheptane or octodrine. If you’re just talking about 2-aminoisoheptane, there’s actually two...
Strongest Test Booster 2019
Strongest Test Booster 2019
Review the strongest test boosters of 2019. We take a look at a range of new and existing test boosters and pick out the strongest of the lot. Although the testosterone support supplements category...
Halal Supplements
Halal Supplements
The global Halal food industry is worth an estimated US$500 billion dollars and is expected to double over the next 5 years. However, the range of supplements that are Halal certified is woefully...
Grass Fed Whey Protein
Grass Fed Whey Protein
Recently an increasing number of whey proteins have been popping up showcasing the fact they only contain whey protein from ‘grass fed cows’. Such products carry the general assertion that their...
Boldine
Boldine
There has been huge and increasing interest in botanically derived substances amongst western scientists in the past few decades, with a particular focus on plants that have a history of use in....
Amentoflavone
Amentoflavone
Amentoflavone is a plant alkaloid which is found naturally in a number of different plants, including Gingko biloba and St John's Wort. Initial research has shown that this naturally occurring...
Androsterone
Androsterone
Androsterone, also known as 1-DHEA, 1-Androsterone or 1-Andro, is a steroid prohormone that is metabolised into a form of testosterone known as 1-testosterone, or dihydroboldenone, in the body...
When to Take Magnesium
When to Take Magnesium
Magnesium is essential to maintain good health. It is one of the seven essential minerals that people need to consume in relatively large quantities on a daily basis, and deficiency has been linked...
When to Take Creatine
When to Take Creatine
Creatine is one of the best researched and most effective ergogenic supplements on the market. Creatine is a naturally occurring amino acid which is vital for providing our muscles with quick energy.
When to Take Tribulus
When to Take Tribulus
Tribulus terrestris is a plant that has been used in Ayurvedic medicine and throughout Eastern Europe, for thousands of years. It was used to enhance libido, strength and stamina, and more generally a
When to Take L-Carnitine
When to Take L-Carnitine
Benefits of L-Carnitine – Brief Summary 500-2000g L-Carnitine per day For best absorption, pair with at least 60g of carbs Take before or after a workout, or with a meal Take for at least six...
When to Take Xtend
When to Take Xtend
Mix one scoop of Xtend with 500mL of water Take Xtend during a workout, before or after Xtend can also be taken on non-training days Xtend is stimulant free, so it will not affect sleep if used...
When to take GABA
When to take GABA
When to take GABA – Quick Summary Take GABA 30 minutes before bed to help sleep GABA before a workout for mood, fat burning and muscle building 250mg-1g per dose, up to 3g per day GABA works best...
Ask Us Anything - Have a Physical Job? Make Gains at Work.
Ask Us Anything - Have a Physical Job? Make Gains at Work.
"My job involves a lot of manual labour and heavy lifting. How can I best optimise my muscle gains?" A job that involves heavy lifting can be great for muscle building, and some people would...
Optimum Whey Protein Side Effects
Optimum Whey Protein Side Effects
Optimum Nutrition is one of the top sports nutrition brands on the market. 100% Whey is the number one selling protein worldwide, helping maintain the company's reputation as makers of some of the...
Higenamine
Higenamine
What is Higenamine? Higenamine, also known as norcolaurine, belongs to a class of substances called beta-2 adrinergic receptor agonists, which mimic the activity of neurotransmitters in the body....
Creatine Monohydrate Side Effects
Creatine Monohydrate Side Effects
Creatine is a natural substance produced by our own bodies, which is also present in most people's diet. Becoming popular in the early 90s, Creatine monohydrate is probably the most widely used...
Whey Protein Isolate Side Effects
Whey Protein Isolate Side Effects
Whey Protein Isolate, commonly known as WPI is one of the most popular protein supplements around. What sets it apart from other proteins is its extremely fast absorbing nature and its purity...
Primobolan (Metenolone)
Primobolan (Metenolone)
What is Primobolan (Metenolone)? Primobolan is an anabolic steroid with weak androgenic properties. It is naturally found in the adrenal glands of pregnant cats, and resembles the human male sex...
Colostrum side effects
Colostrum side effects
Colostrum is the first milk produced by a mammal after birth to nourish, promote growth and immune fuction in...
Pea Protein Side Effects
Pea Protein Side Effects
Pea Protein is a great alternative protein for a number of people. Vegetarian and vegan-friendly, it is free from the most common intolerence-causing ingredients like gluten and lactose, and it is...
HGH Side Effects
HGH Side Effects
Human Growth Hormone, or somatotropin, is produced by the body's pituitary gland, and it is the main hormone driving growth and development in children and adolescents. As can be expected, levels...
HMB Side Effects
HMB Side Effects
Hydroxymethylbutyrate also known as HMB or β-Hydroxy β-Methylbutyrate is a popular supplement for advanced trainers looking at furthering their muscle growth. HMB is an extremely safe supplement to...
HMB Review
HMB Review
HMB, commonly also known as β-Hydroxy β-Methylbutyrate or simply hydroxymethylbutyrate is a metabolite of the branched chain amino acid Leucine and is one of the primary compounds that support...
Soy Protein Side Effects
Soy Protein Side Effects
Many people have allergies or intolerances, or do not wish to consume dairy based proteins, or proteins of animal origin. For those people, soy protein is an excellent alternative. Health Benefits...
Glutamine Side Effects
Glutamine Side Effects
Glutamine is essential in protein metabolism, where it plays a number of roles, including the transport and donation of nitrogen-containing molecules, which are essential for building of new...
Beta Alanine Side Effects
Beta Alanine Side Effects
Beta Alanine is a non-proteinogenic amino acid, which means it is not used by the body to produce protein. It is best known as the limiting ingredient in the body's production of carnosine, and...
BCAA Side Effects
BCAA Side Effects
Branched Chain Amino Acids better known as BCAAs are some of the most revered ingredients in the supplement industry thanks to their excellent ability to support exercise performance, boost muscle...
Amino Acids Side Effects
Amino Acids Side Effects
Ther term "amino acid" is used to describe a class of compound containing both an amino group and an organic acid. Amino acids have a huge variety of roles that support health and wellbeing, and...
Tribulus Side Effects
Tribulus Side Effects
Tribulus Terrestris is a plant natve to many parts of the world, including Eastern Europe, India and China. Known by a number of names, including Puncture Vine, Devil's Thorn, Gokshura, Yingjili,...
Best Type of Creatine
Best Type of Creatine
Creatine is one of the oldest and best known sports supplements on the market. Searching the scientific literature will uncover thousands upon thousands of articles attesting to the performance...
Best Type of Protein
Best Type of Protein
There are many types of protein enjoying success on the market, and they cover a wide array of properties, for example, some proteins have a better amino acid spectrum while others are easier to...
Testosterone Boosters Review
Testosterone Boosters Review
Produced naturally within cells in the male testes (and also in the female ovaries, in lesser amounts), in response to hormonal signals from the endocrine glands within the brain, testosterone is a...
Leucine Peptides
Leucine Peptides
Leucine peptides is the general term used to define certain leucine-containing di- and tripeptides. Leucine peptides are appearing at an increasing rate in various sports supplements from pre...
Best Lean Mass Gainer
Best Lean Mass Gainer
Building muscle requires protein and energy, and for this reason, mass gainers contain a mix of protein and carbohydrates. Gaining is always a compromise between putting on fat and muscle, and just...
How Many Scoops of Protein?
How Many Scoops of Protein?
Protein is an essential nutrient needed for growth and repair, and for the manufacture of essential functional and structural components within the body, including the muscles. The amount of...
Optimum Nutrition 100% Whey Gold Standard Taste
Optimum Nutrition 100% Whey Gold Standard Taste
Optimum Nutrition 100% Whey Gold Standard is the leading protein on the market today, as it has been for many years. With a great reputation, high quality ingredients, and a clever, up to date...
Optimum Nutrition 100% Whey Gold Standard Ingredients
Optimum Nutrition 100% Whey Gold Standard Ingredients
Optimum Nutrition 100% Whey Gold Standard is one of the top selling proteins, if not the best seller, on the market. While other proteins come and go, Gold Standard has managed to hold onto this...
Expert Guide To Beta-Alanine
Expert Guide To Beta-Alanine
Beta-alanine has been studied so heavily in recent years that it’s almost impossible to question its ergogenic potential. But as is the nature of science, once a theory is proven on both a...
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