Ingredients
351 Results
Ingredients
Supplement Reviews
2-aminoisoheptane
2-aminoisoheptane
2-aminoisoheptane is a relatively new stimulant that has begun to appear in a range of pre workout supplements and is said to be a suitable replacement to AMP Citrate as well as the banned...
7-Keto DHEA
7-Keto DHEA
7-Keto is a compound produced by the metabolism of the steroid prohormone dyhydroepiandrosterone (DHEA). t is biologically active and has been said that 7-keto can help with weight loss through incr..
AAKG (Arginine Alpha-Ketoglutarate)
AAKG (Arginine Alpha-Ketoglutarate)
What is AAKG? AAKG, or Arginine Alpha-Ketoglutarate, is a salt made up of amino acid arginine, and metabolic intermediate alpha-ketoglutarate. It is a popular supplement, particularly before a...
AMP Citrate
AMP Citrate
AMP citrate is a compound by many names. Some may refer to it as methylpentanamine, while others call it 1,3-dimethylbutylamine. Whatever it is called, there’s one thing that is certain, this compound
AMP Citrate Alternatives
AMP Citrate Alternatives
Over the past few years, AMP Citrate has become a popular ingredient in pre workouts and weight loss formulations. Scientifically, it is known as methylpentanamine, 4-amino-2-methylpentane citrate...
Acacia Rigidula
Acacia Rigidula
Acacia rigidula extract is an ingredient that is used in a number of pre-workouts and weight loss supplements. Hailed by many people as the new DMAA, it is attracting some...
Acacia Rigidula Alternatives
Acacia Rigidula Alternatives
Acacia rigidula, also known as Vachellia rigidula, is an ingredient with an intriguing and controversial history. The tree from which the extract is taken is native to the southern United States...
Acai
Acai
Acai is a berry super food that has exploded onto the health food scene recently. It is packed full of potentially health promoting nutrients, some of which are well known among the scientific...
Acetyl-l-Carnitine
Acetyl-l-Carnitine
Acetyl-l-carnitine is made in the body from l-carnitine. In addition to boosting l-carnitine, it has been shown to have additional separate effects from l-carnitine, particularly on neural function...
Acidophilus
Acidophilus
Acidophilus is a species of bacteria belonging to the Lactobacillus genus. They are probiotics and are considered to be good bacteria because they help fight off bad bacteria in the digestive system..
African Mango
African Mango
What is African Mango? African Mango, also known as Bush Mango or Irvingia is a native mango species to Africa and Southeast Asia. The trees themselves are valued for their mango like fruits as...
Agave
Agave
What is Agave? Agave syrup, or agave nectar, is an alternative sweetener produced from the sap of the agave plant. Agave is very high in fructose, the simple sugar found in fruit. Fructose does not...
Agmatine
Agmatine
What is Agmatine? Agmatine is a compound that is normally produced in the human body through a process in which l-arginine is decarboxylated and transformed into Agmatine. Since the compound first...
Alfalfa (Lucerne)
Alfalfa (Lucerne)
Alfalfa (Medicago sativa) or lucerne, is a nutritious legume plant that looks similar to clover. It is used extensively in agriculture as an animal feed. However, the sprouts and leaves of alfalfa...
Aloe Vera
Aloe Vera
Aloe vera is a succulent plant belonging to the Liliaceal family, of which there are more than 360 species. Aloe vera is a common name for Aloe barbadensis, the most widely used species of aloe.
Alpha Glycerylphosphorylcholine (GPC)
Alpha Glycerylphosphorylcholine (GPC)
Alpha Glycerylphosphorylcholine (GPC) is a cholinergic compound that is used for its cognitive-promoting properties, and to enhance power output in athletes. Alpha GPC is a natural precursor from.....
Alpha Lipoic Acid
Alpha Lipoic Acid
Alpha lipoic acid has been studied for a range of medical uses. However, what may be of most interest to us is that it shows huge promise in being able to promote strength and lean gains through its..
Alpha-Ketoglutarate (AKG)
Alpha-Ketoglutarate (AKG)
AKG is a well-proven, versatile and highly effective supplement. In athletes and patients, AKG spares glutamine, thus enhancing its synthesis and availability.
Amentoflavone
Amentoflavone
Amentoflavone is a plant alkaloid which is found naturally in a number of different plants, including Gingko biloba and St John's Wort. Initial research has shown that this naturally occurring...
Amino Acids
Amino Acids
What Are Amino Acids? Amino acids are essentially the building blocks of protein, which are required for many important functions and processes within the human body. There are 22 standard amino...
Amino Acids Benefits
Amino Acids Benefits
Amino Acids – What Are They? Amino acids are a class of biologically active organic molecules. They all have a basic structure for which they are named – the carbon backbone has a...
Amino Acids Side Effects
Amino Acids Side Effects
Ther term "amino acid" is used to describe a class of compound containing both an amino group and an organic acid. Amino acids have a huge variety of roles that support health and wellbeing, and...
Amino Acids vs Creatine & Other Supplements
Amino Acids vs Creatine & Other Supplements
Buying supplements is never easy, especially secondary supplements such as amino acids, creatine, BCAAs and glutamine. But which one is better? Learn more about amino acid supplements and how they...
Amino9
Amino9
AMINO9™ is an essential amino acid blend formulated by Compound Solutions to help increase muscle growth, improve endurance and reduce fatigue. Mainly found in pre workouts and...
Androsterone
Androsterone
Androsterone, also known as 1-DHEA, 1-Androsterone or 1-Andro, is a steroid prohormone that is metabolised into a form of testosterone known as 1-testosterone, or dihydroboldenone, in the body...
Apple Cider Vinegar
Apple Cider Vinegar
Apple Cider Vinegar also known as ACV is a type of vinegar which is a popular food ingredient for a range of salad dressings, vinaigrettes, marinades, chutneys and other food items but has also...
Arachidonic Acid
Arachidonic Acid
Arachidonic acid is one of the major omega 6 poly-unsaturated fatty acids. In the body is involved in both cellular signaling through the cell membranes, as well as acting as an inflammatory...
Arginine
Arginine
Arginine is an amino acid that has been investigated for its potential properties in enhancing athletic performance. It is of interest to bodybuilders as it may increase "the pump", as well as...
Aromatase Inhibitors
Aromatase Inhibitors
There are a few things most bodybuilders don’t like. Smallness, 5 guys standing around the one machine and taking 30 minutes to complete one set, excessive grunting, excessive hissing, people who...
Artichoke Extract
Artichoke Extract
What is Artichoke Extract? Artichoke extract is simply a dehydrated form of the commonly eaten vegetable, the artichoke. Where Does Artichoke Extract Come From? Artichoke is grown from a species of...
Ashwagandha
Ashwagandha
Ashwaganda (Withania somnifera) or Indian ginseng has been used for centuries in traditional Indian medicine, and has been reported to have benefits including improving physical performance, provid..
Astragalus
Astragalus
Astragalus is a flowering plant used in traditional Chinese medicine. It is one of the 50 fundamental herbs used in the practise, generally for increasing the metabolism and sweating, improving...
Avena Sativa
Avena Sativa
What is Avena Sativa? Avena Sativa is the latin name for the common oat, an annual grass grown for its edible grain. The seeds and stems are typically used. How Has Avena Sativa Been Commonly...
BCAA Benefits
BCAA Benefits
Branched-chain amino acids (BCAAs) are an incredibly popular category of supplements for both strength and endurance athletes. If your reading this article, there’s a very good chance you know...
BHB Salts Beta Hydroxybutyrate
BHB Salts Beta Hydroxybutyrate
Beta hydroxybutyrate or BHB salts is a unique molecule that is produced in the body when free fatty acids are broken down in the liver BHB salts is one of the most abundant molecules to help to...
Banned Illegal and Unavailable Supplements
Banned Illegal and Unavailable Supplements
You may be wondering why it is that there seems to be a large variety of supplements that are not available for sale in Australia. There are many reasons for why this may be true, but many of these...
Berberine
Berberine
What is Berberine? Berberine is a compound that is commonly found in plants based in Asia and have long been used as a all purpose remedy in Traditional Chinese Medicine and Ayurvedic Medicine. A...
Best Type of Creatine
Best Type of Creatine
Creatine is one of the oldest and best known sports supplements on the market. Searching the scientific literature will uncover thousands upon thousands of articles attesting to the performance...
Best Type of Protein
Best Type of Protein
There are many types of protein enjoying success on the market, and they cover a wide array of properties, for example, some proteins have a better amino acid spectrum while others are easier to...
Beta Alanine Side Effects
Beta Alanine Side Effects
Beta Alanine is a non-proteinogenic amino acid, which means it is not used by the body to produce protein. It is best known as the limiting ingredient in the body's production of carnosine, and...
Beta-Alanine
Beta-Alanine
Beta-alanine is a non-essential amino acid that classified as a non-proteinogenic amino acid, which means it is not involved in protein synthesis and thus does not naturally occur in proteins as a...
Beta-Alanine Review
Beta-Alanine Review
A review of beta-alanine supplementation including key facts to maximise the benefits and minimise the side-effects of beta-alanine for training and competition.
Betaine
Betaine
Betaine, also known as trimethylglycine is an important naturally occurring amino acid in the body that has a variety of functions. It is most well-known for its function as an osmolyte...
Bilberry
Bilberry
What is Bilberry? Commonly referred to as the European blueberry (and with species name Vaccinium myrtillus L.); bilberry is a low-growing shrub of the Ericaceae family1, 2. The berries are tasty,...
Bioperine
Bioperine
BioPerine is used in sports supplements to enhance the bioavailability of nutrients through increased absorption. BioPerine or black pepper extract contains the active compound piperine, which is
Biotin
Biotin
Biotin is a water-soluble vitamin that is generally classified as a B-complex vitamin. Biotin is required at the active site of five enzymes in the human body, collectively known as ‘carboxylases’.
Black Cohosh
Black Cohosh
Black Cohosh is an unusual looking plant, with leaves up to a metre long, a thick knotted root system and protruding rhizomes from the ground. It has numerous alternate...
Black Rice
Black Rice
Black rice, also known as purple rice and forbidden rice, has been around for thousands of years, but has recently risen the ranks in popularity to the point where people are calling it a superfood...
Black Soybeans
Black Soybeans
Not just for vegetarians, the benefits of the humble soybean have been known to most nutrition-conscious people for a long time now. Black soybeans have recently been...
Boldine
Boldine
There has been huge and increasing interest in botanically derived substances amongst western scientists in the past few decades, with a particular focus on plants that have a history of use in....
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